간헐적 단식 커피 When will intermittent fasting and coffee be available?
When fasting intermittently, you can drink water, coffee, and milk on an empty stomach. However, it is important to drink it the right way to practice successful intermittent fasting. The 16:8 method means maintaining an empty stomach for 16 hours and eating for 8 hours, and the following methods should be considered in order to … Read more