간헐적 단식 커피 When will intermittent fasting and coffee be available?

When fasting intermittently, you can drink water, coffee, and milk on an empty stomach. However, it is important to drink it the right way to practice successful intermittent fasting. The 16:8 method means maintaining an empty stomach for 16 hours and eating for 8 hours, and the following methods should be considered in order to … Read more

간헐적 단식 커피 Can I drink black coffee during intermittent fasting? | When in doubt, aha!

간헐적 단식 커피I wonder if it is possible to drink other than coffee or if there is an effective intermittent fasting method? If you have any know-how, please reply. thank you hello? I am Dr. Kim Kyung-tae, a knowledgeable answerer in the medical field of Aha. I will answer your questions as follows. Black coffee … Read more