체력 기르는 방법 What kind of exercise is good for building physical strength? | When you’re curious, Aha!

체력 기르는 방법hello. This is BestofBest. First of all, lower body is the basis for building physical strength. Do squats and aerobic running regularly. This answer has been hidden for violating our content moderation policy. This answer was deleted at the author’s request or through monitoring. hello. This is Yukgap082. It would be a good … Read more