마그네슘 효능 Magnesium, a mineral essential for our bodies, must be considered for side effects when taken as a nutritional supplement < Life < Educational materials < Educational materials < Text of article - EduinNews

마그네슘 효능Magnesium, called a ‘natural sedative,’ not only stabilizes nerve and muscle cells, but also helps strengthen bones by helping calcium to be transported well throughout the body. However, many modern people lack magnesium in their bodies. People who drink too much, are under a lot of stress, take medications such as diuretics, and pregnant … Read more